Taking Action Towards Big Visions – and my challenges around this
So often I see other women in their business journey talk of goals, and specifically in breaking them down into actionable steps. Planning, scheduling content, content creation calendars etc. Everyone “seems” so in their element. And I am left on wonderment. They seem to thrive and love the planning out and mapping out of their […]
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Self Compassion – It’s okay not to feel okay
It’s okay not be okay. It’s okay not to feel okay. You don’t need to give yourself a hard time for anything. Show yourself compassion. Forgive. Love. When did we become so separated? Our hearts, mind and body? Why are we so cruel to ourselves for feeling emotions? Why do we punish and bully ourselves […]
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Who’s Inspiring Me? Tennis Player Dominic Thiem
Hi friends. Hope you’re well. I’m just getting prepared to do my exercises for the day. But before I do I wanted to share with you a video on YouTube that I have been watching prior to my workouts these last couple of weeks to inspire and motivate me. This is number 4 tennis player […]
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How things can change in a year – from feeling hopeless to limitless
How things can change in a year! This time last year I (for the first time) felt a sense of hopelessness and anger towards having CMT disease and how I felt I couldn’t fulfill my potential in life. This disability was making me so tired, fatigue like I’d never known. The condition was progressing (as […]
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What Does She do? Not What Would She do?
While I was waiting at my daughter’s weekly gymnastics training session, I did what I always do – listen to podcasts. And on this particular afternoon I was listening to one of my favourite shows – Manifest it Now a law of attraction show. Hosted by two high vibe women with so much enthusiasm and […]
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I’ve been using my disability as an excuse
I’ve just realised I have been using my disability as an excuse – because for me it’s an easy excuse – to stay safe, play small, and it means I don’t have to work on what is actually stopping me from experiencing life the way I want to. All it took was 5 minutes of […]
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Patience – My Word for 2020
Something that has been coming up for me lately is this word “PATIENCE”. First I heard tennis superstar Novak Djokovic talk of if he could tell his younger self some words of wisdom it would be presence and PATIENCE. Then I watched a Youtube video with and inspirational athlete (whom has Charcot Marie Tooth Disease […]
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