Journaling Mini Guide: an introduction to journaling
Go inward, find clarity, manifest your best life… I have always been a lover of journaling, but it wasn’t until 2015 when I was diagnosed with a progressive disease that affects my hands and feet that I turned to self-care and journaling to help me through all these new feelings. Journaling has helped me clear […]
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Moments of Clarity in Moments of Being
Sometimes we have a moment of clarity. A moment when something clicks. It simplifies things. It excites us. It allows us to make a decision we had been trying to reach, or to step into our power. The next step becomes easy. Maybe easy isn’t the right word. I like “easeful” because what you need […]
Read moreWhen you are feeling all confused and cannot decide.
Step out of your head away from your thoughts.
What does your heart say? She will let you know what you truly want.
What does your that feeling in your tummy say? Your intuion? She will let you know the step to take.
Go back to your head and let her know what she needs to make happen.
The Head, The Heart and Intuition – The Dance Within
My heart bursts. Excited, child-like wonderment. It feels all the feelings. It is where my values, ideals, dreams and hopes lie. How am I ever going to do all of the things it is tugging me towards. Does it not know I can’t possibly do all of it at once?
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Self – Care – why do I feel so uncomfortable saying those words?
I am going to admit something here. I am not yet comfortable using the term “self care”. I have no issue with others using it. But when I say it, or read where I have written it in past blog posts, well I feel really funny. Uncomfortable. I feel fake. I don’t feel like it […]
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Organising my Home Office Space – and a surprising revelation that I like super organised spaces
Sometimes I love to organise. Sometimes I am excited to declutter. It is a fleeting urge that goes away unless I take action straight away. If I give in to this urge, then momentum builds and a lot of overhauling takes place. Usually I end up overdoing it and become exhausted.
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Finding Joy in Creating Art
After an amazing first time Reiki session and a thirst to express myself creatively, I came home and created three pieces of expression in one afternoon. Creating simply for enjoyment, no expectations, no plan, just going with the flow and seeing what happened.
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