How things can change in a year! This time last year I (for the first time) felt a sense of hopelessness and anger towards having CMT disease and how I felt I couldn’t fulfill my potential in life. This disability was making me so tired, fatigue like I’d never known. The condition was progressing (as […]
Read more
I’ve just realised I have been using my disability as an excuse – because for me it’s an easy excuse – to stay safe, play small, and it means I don’t have to work on what is actually stopping me from experiencing life the way I want to. All it took was 5 minutes of […]
Read more
Something that has been coming up for me lately is this word “PATIENCE”. First I heard tennis superstar Novak Djokovic talk of if he could tell his younger self some words of wisdom it would be presence and PATIENCE. Then I watched a Youtube video with and inspirational athlete (whom has Charcot Marie Tooth Disease […]
Read more
I haven’t blogged for a little while (I am learning to honour this cyclical nature of my creativity), but here I am – called to express myself again. When I opened up the blank document to write this blog I didn’t intend to write about my year in review or a look forward into 2020. […]
Read more
Self-compassion is a fairly new concept for me, but in my opinion it should be something we all learn to cultivate in our lives. Unfortunately self-compassion can sometimed be viewed as a sign of weakness (according to society), or thought of as “feeling sorry for ourselves” or holding us back from “getting on with it”.
Read more
It’s the quiet after the creation. My energy is depleted. I never want to do that again (I know I never mean it). But let’s begin at the beginning. I am full of energy and feeling good. Light. Effortless. Free of procrastination. A sense of having let go of stress, worry and fear. I have […]
Read more
Sometimes we have a moment of clarity. A moment when something clicks. It simplifies things. It excites us. It allows us to make a decision we had been trying to reach, or to step into our power. The next step becomes easy. Maybe easy isn’t the right word. I like “easeful” because what you need […]
Read more
