What Does She do? Not What Would She do?
While I was waiting at my daughter’s weekly gymnastics training session, I did what I always do – listen to podcasts. And on this particular afternoon I was listening to one of my favourite shows – Manifest it Now a law of attraction show. Hosted by two high vibe women with so much enthusiasm and […]
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I’ve been using my disability as an excuse
I’ve just realised I have been using my disability as an excuse – because for me it’s an easy excuse – to stay safe, play small, and it means I don’t have to work on what is actually stopping me from experiencing life the way I want to. All it took was 5 minutes of […]
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Patience – My Word for 2020
Something that has been coming up for me lately is this word “PATIENCE”. First I heard tennis superstar Novak Djokovic talk of if he could tell his younger self some words of wisdom it would be presence and PATIENCE. Then I watched a Youtube video with and inspirational athlete (whom has Charcot Marie Tooth Disease […]
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My Unintentional Year in Review and a Look at 2020
I haven’t blogged for a little while (I am learning to honour this cyclical nature of my creativity), but here I am – called to express myself again. When I opened up the blank document to write this blog I didn’t intend to write about my year in review or a look forward into 2020. […]
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The Power of Self Compassion
Self-compassion is a fairly new concept for me, but in my opinion it should be something we all learn to cultivate in our lives. Unfortunately self-compassion can sometimed be viewed as a sign of weakness (according to society), or thought of as “feeling sorry for ourselves” or holding us back from “getting on with it”.
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The Quiet After the Creation – My Creative Life Cycle
It’s the quiet after the creation. My energy is depleted. I never want to do that again (I know I never mean it). But let’s begin at the beginning. I am full of energy and feeling good. Light. Effortless. Free of procrastination. A sense of having let go of stress, worry and fear. I have […]
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Free Writing – The Magic that Happens as a Result of Free Writing
Journaling. I am in awe of how it can unlock parts of you that you didn’t know were there. You can peel back the layers (lot’s of layers… in fact there are an endless number of them). There is so much to learn about ourselves and most of us have barely scratched the surface.
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