Free Writing – The Magic that Happens as a Result of Free Writing

Journaling. I am in awe of how it can unlock parts of you that you didn’t know were there. You can peel back the layers (lot’s of layers… in fact there are an endless number of them). There is so much to learn about ourselves and most of us have barely scratched the surface.

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Moments of Clarity in Moments of Being

Sometimes we have a moment of clarity. A moment when something clicks. It simplifies things. It excites us. It allows us to make a decision we had been trying to reach, or to step into our power. The next step becomes easy. Maybe easy isn’t the right word. I like “easeful” because what you need…

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Self-Care as an INFP Introvert – A look back on an old blog post

It’s funny how the dots join together when looking back on your journal or old blog posts. Today I was looking through some old posts I wrote (from one of my old blogs), and found one in particular that jumped out at me and made me chuckle to myself in an “aha” moment kind of…

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A New Year, A New Chapter | 2019 Intentions

This is really an odd thing for me. Instead of journaling my revelations going into 2019, I am writing it here on the blog. Raw, real and I suppose vulnerable too. It’s a brand new year and I as usual, social media is bursting at the seams with New Year intentions, goals, upleveling, letting go…

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Oh, Maybe These are Gifts & Not Distractions

For so long I’ve ignored this part of me. I thought it was just my escape from the real world. I thought that I had some broken and strange withdrawal technique to save me from the reality of life’s responsibilities. For so long I fought with my inner world and ideas because they weren’t useful.…

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