Kindness, Personal Thoughts

The Power of Self Compassion

Self-compassion is a fairly new concept for me, but in my opinion it should be something we all learn to cultivate in our lives. Unfortunately self-compassion can sometimed be viewed as a sign of weakness (according to society), or thought of as “feeling sorry for ourselves” or holding us back from “getting on with it”.

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Quote
When you are feeling all confused and cannot decide.
Step out of your head away from your thoughts.
What does your heart say? She will let you know what you truly want.
What does your that feeling in your tummy say? Your intuion? She will let you know the step to take.
Go back to your head and let her know what she needs to make happen.