Journaling. I am in awe of how it can unlock parts of you that you didn’t know were there. You can peel back the layers (lot’s of layers… in fact there are an endless number of them). There is so much to learn about ourselves and most of us have barely scratched the surface.
Sometimes we have a moment of clarity. A moment when something clicks. It simplifies things. It excites us. It allows us to make a decision we had been trying to reach, or to step into our power.
The next step becomes easy. Maybe easy isn’t the right word. I like “easeful” because what you need to do next may not be easy work but it is in alignment with our heart and soul. The path is a no-brainer. The clarity we receive may simply be that we only know in our heart the next step, the actual bigger picture and subsequent steps may still not be clear.
I am going to admit something here. I am not yet comfortable using the term “self care”. I have no issue with others using it. But when I say it, or read where I have written it in past blog posts, well I feel really funny. Uncomfortable. I feel fake. I don’t feel like it holds enough weight or meaning to how I really feel about “taking care of myself”.