Self – Care – why do I feel so uncomfortable saying those words?

I am going to admit something here. I don’t like to use the term “self care”. I have no issue with others using it. But when I say it, or read where I have written it in past blog posts, well I feel really funny. Uncomfortable. I feel fake. I don’t feel like it holds enough weight or meaning to how I really feel about “taking care of myself”.

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